Herbs are a safe and natural treatment for many chronic health conditions. Chinese herbal medicine is a stand alone modality that is practiced all across Asia and is much more widely used then Acupuncture. Brian studies with a famous practitioner from Taiwan. His herbal strategies are fast and potent where you will feel a significant difference in days and weeks or months. Chinese herbs are prescribed and are dispensed as formulas that are specially created to treat your symptoms as well as your constitutional diagnosis. Many patients think that herbal medicine is similar to taking a vitamin C supplement that you take forever or that it takes months to even feel an effect. This is not the case for Chinese herbal medicine.

NEW PRICING: You may have observed some adjustments to our pricing. There's no need for concern. Your existing rates from your previous treatments will remain unchanged, unless we provide you with prior notification.
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Our certified massage therapists offer a variety of therapeutic massage and bodywork techniques and will work with you to attain your health and wellness goals. Each massage is customized to your individual needs.

You can add Facilitated Stretching to your massage or Acupuncture treatment. Just text or call the front desk to arrange a stand alone Facilitated Stretching treatment or after a massage or acupuncture treatment. Our therapists use targeted techniques to reduce muscle stiffness, prevent injuries, and enhance muscle coordination. Enjoy the tangible benefits of better posture and increased range of motion as your body unlocks its full potential.

Discover freedom through our Myofascial Massage, designed to release tension in the body's connective tissues, enhancing flexibility and alleviating chronic pain. Experience renewed vitality and improved posture to harness the body's natural healing potential. This form of massage involves long holds on the bundles of tension with the fascia. This type of massage is very different then the smooth flowing moves of a regular massage treatment. the power is with-in it's stillness.

Cupping is an ancient therapeutic practice that involves placing cups on the skin to create a vacuum, drawing the skin and underlying tissue upwards. This technique is often used as a form of alternative medicine to promote relaxation, improve blood circulation, and alleviate muscle tension. Cupping is thought to release toxins and stimulate the body's natural healing processes. While it has a long history in traditional medicine, it has gained popularity in modern times as well, finding its place in holistic wellness and complementary therapy regimens.

Asian massage is often added for complex pain syndromes and/or complex emotional disorders. Brian has studied for years with some of the top masters in the the world in Asian Bodywork. Our practice of Chinese Massage is similar to the therapy you would experience in many hospitals in China. Our practice of Japanese Massage originates directly from root of the art called Zen Shiatsu. Shiatsu is often experienced as both a physical massage but also touches the spirit and provides peace of mind and body. Asian massage is not geared to be a spa experience....these therapies are challenging and meant to fix structural anomalies.

In truth, the only way for balance and wellness to be sustained is through a simple set of consistent Lifestyle Practices we use to decompress after each day. Catch a Fish teaches our patients in a one-on-one format, when needed, simple and potent meditations, dietary medicine according to the principles of Chinese Medicine, movement exercises as taught by the arts of Qi Gong, and stretching with foam rolling. Without these keystone practices wellness is often fleeting.